You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

When it comes to feeling your best, your gut microbiome—a rich ecosystem of microbes in your intestines—plays a pivotal role. In addition to better digestion, maintaining a healthy gut can also have ...

Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the digestive system. They come in various formulations including water, sodas, kefir ...

Digestive health is a cornerstone of overall well-being, yet it often goes overlooked until problems arise. World Digestive Health Day (WDHD), observed annually on May 29, serves as a crucial reminder ...

High-fiber drinks like smoothies, chia drinks, and fiber sodas can support digestion. They can help move waste through your digestive system.

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ensure proper digestion and nutrient absorption. One key element of this ...

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...

Your favorite foods could be sabotaging your digestive system according to leading gut health experts.

While the act itself might seem mundane, the characteristics of your stool can provide crucial insights into your overall health. One particular feature that may raise questions is whether your bowel ...

With flu season underway — typically running from October through April, per Cleveland Clinic — you may be wondering what steps you can take to avoid getting sick, or developing a serious illness if ...