If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

Which multivitamins are best for kids? When your child only wants mac and cheese and skips the veggies, it can make you worry if they’re getting the proper nutrition to support their health and growth ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...

CoComelon' helps teach toddlers their very first life skills, including the importance of eating nutritious foods at every ...

Many kids are picky eaters, which makes feeding them a nutrient-dense diet a common challenge among parents. On kids' menus at restaurants, foods like chicken fingers and hot dogs abound, but rarely ...

Summer vacations often look different than they used to. Children may prefer tablet time to pool time, spending days on their phones instead of in the sun, or connecting with friends through gaming ...

Raising children to have a good relationship with food and their bodies is one of the best ways to promote good self-esteem and protect them from developing disordered eating. But this can be tricky ...

The operative word in raising healthy children in this often-times unhealthy digital world they are growing up in is balance. A nutritional analogy works well here. A balanced nutritional diet doesn’t ...

Daily Immunity Boosting Foods That Support Health Energy And Learning In School Age Children: A strong immune system is ...

"This is challenging for families because they do not have a good, science-based reference to go to when they are unsure ...

Recent CDC reports shows childhood obesity rates have reached record highs, with 1 in 5 U.S. children and teens now being classified as obese, which is up from previous years and disproportionately ...