In TODAY.com's Expert Tip of the Day, a doctor specializing in healthy aging shares a simple way to clear your mind and get ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Certain dietary habits are linked to lowering the risk of the top causes of death in the U.S., including heart disease and ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

"Aging is inevitable as death and taxes but the rate we change varies a lot between individuals," Dr. Kuchel said.

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

In a massive study of nearly 50,000 women over a time frame of 30 years, researchers found that drinking more coffee – to a point – during midlife was linked to less chronic disease, physical mobility ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Consuming a diet high in berries, black tea, citrus fruits and apples – foods that are rich in flavonoids – can reduce the signs of unhealthy aging, according to a new study. It highlights how simple ...

A naturally occurring dietary compound has been linked to biological signs of slower aging. Higher levels of theobromine in ...

Researchers examine how considering age and regional factors to QALY estimates can improve healthcare policy decisions and ...