OAKLAND, Calif. -- Whatever the feeling or emotion, Kamilah Mitchell of Oakland's Teas with Meaning has a special blend to match it. Her handcrafted tea types share thoughtfulness and intentionality ...

Still looking for refreshing summer patio drinks? Then don't skip the root teas this summer. Just ice them down and serve chilled to cool yourself while getting healthier. In our climate we pretty ...

People have been using plants for both food and medicine for thousands of years, and most of us are probably quite familiar with several healing teas or infusions. Have you ever made peppermint tea to ...

Welcome! I am accepting new clients! I offer some evidence based tools to foster behavioral change. There is a place for talk, yet there is a need sometimes for actionable steps, suggestions and even ...