What if the most powerful tool for your healing wasn’t found in a pharmacy, but within the vast landscape of your own mind? As a mind-body therapist and Logotherapist (from the teachings of Dr Viktor ...

Aristotle and Hippocrates believed in the power of images in the brain to enliven the heart and body. Today, research shows they were right. Guided imagery is helping patients use the full range of ...

Ten years ago, while walking down the stairs, my daughter fell ten steps, hit her head on a sharp edge and landed bleeding and twisted on the floor. She then convulsed and foamed at the mouth. Thank ...

Studies suggest mind-body surgery prep may reduce anxiety and help healing. When Paula Young of Brockton, Mass., received a diagnosis of stage 1 endometrial cancer in 1998 and was told she would have ...

ADDICTION - is a way of life which friends, family and co-workers don't understand. They don't understand the calm serenity of alcohol, the escape offered by drugs, the numbing feeling of stuffing ...

A 10-week online guided imagery programme co-designed with people living with vasculitis explored how imagination-based relaxation techniques can support wellbeing, reduce isolation and complement ...