Struggling after a breakup? Try these 6 highly effective and practical ways to heal faster and build future resilience.

Text Callout : Key Takeaways - how to heal from a broken heart Despite the overwhelming pain of a broken heart, healing is possible. These are the practical steps and mindset shifts that can help ...

Adult human hearts possess limited regenerative abilities, so losing cardiomyocytes (CMs) after injury can result in contractile dysfunction and heart failure. In contrast, neonatal mammalian hearts ...

When you lose something that mattered to you, it is natural and important to feel sad about it: that feeling is an essential part of the healing ... How To Mend Your Broken Heart by Paul McKenna ...

He recommends physical activity, a healthy diet, sleep and friendship to both reduce stress and help heal a broken heart. For McEachern, running provides both a distraction and a path forward.

“A broken heart can trigger memories of early trauma,” said Manhattan psychiatrist Carlos Saavedra. “Oftentimes a mental health expert can help you navigate why you’re so stuck, grief-stri ...

Not all scars are created equal. That’s the conclusion of a new study by Weizmann Institute of Science researchers: They found that two distinct types of scars, referred to as “hot” and “cold,” can ...

That's the conclusion of a new study by Weizmann Institute of Science researchers: They found that two distinct types of scars, referred to as "hot" and "cold," can form in the diseased heart ...

If you’re in the middle of heartbreak, these small shifts in perspective and behavior can help you heal: 1. Feel Your Feelings. Allow yourself to feel the full range of emotions without judgment.