There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...

The exercises include things like alternated clapping, tapping, arm circles and pointing your fingers in different directions ...

Jade said to put the ball on the floor or on a box, rest our palm on it, and apply gentle pressure as we rolled our hands across the ball. It was amazing! I was able to massage the heel of my palm, ...

Olmsted Medical Center put its hand massage volunteer program on hold for more than three years due to COVID-19. Now, those volunteers are visiting hospitalized patients again. Cathie Mangan, left, ...

Combat the signs of aging around your neck and jawline with a simple 5-minute daily routine. This natural approach, involving targeted exercises and massage, helps to tighten muscles, reduce sagging, ...