These self-forgiveness quotes ... emotion, especially when it is deep-seated and internalized. Shame can rob you of self-worth and keep you from finding peace and joy. Carrying internalized guilt ...

Many people would prefer never to feel shame, and some have gone so far as to make guilt seem like a lighter or more workable alternative to it. That's such a shame. The Essential Social Emotion ...

My patient’s dilemma is far from unique. She was caught in a tug-of-war with guilt, which is something many of us can relate to. This emotion comes in two varieties: normal guilt and maladaptive ...