Gratitude increases your satisfaction with your life — helping you to improve relationships, take care of your body, and ...

If the concept of journaling feels daunting, perhaps just call it a gratitude list. Karl Tapales/Moment via Getty Images I am a social psychologist who runs the Positive Emotion and Social Behavior ...

A stronger immunity, better sleep, even a longer life — could the key to better health be as simple as a little gratitude? It’s a compelling proposition that psychologists, data scientists and other ...

Before stepping out into a world full of both uncertainties and opportunities, consider first engaging in self-reflection.

As more researchers turn their attention to gratitude, we are learning about the widespread and sometimes surprising benefits of having a more grateful outlook. Here are four findings that suggest ...

Research shows that expressing gratitude can improve your well-being. — -- Gathering around the table to give thanks this Thanksgiving is something that can add years to your life, research shows ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Monica Y. Bartlett, Gonzaga University (THE CONVERSATION) A lot has been written about ...

A stronger immunity, better sleep, even a longer life — could the key to better health be as simple as a little gratitude? It’s a compelling proposition that psychologists, data scientists and other ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...