Gretchen Rubin talks to Yahoo Life about creating good habits. (Photo: Gretchen Rubin) Gretchen Rubin has built a career studying what makes people happy — and, in her research, has learned that many ...

There’s a strong likelihood you might be practicing some good spending habits already. Even if you aren’t, it’s never too late to begin. Explore: GOBankingRates’ Best Credit Cards for 2023 Learn More: ...

Habits have been described as repeated actions that arise from some kind of internal or external trigger (Robbins & Costa, 2017). Often, these habits exist in particular contexts. For example, Billy ...

Habits get a bad reputation. They are often associated with “bad” things, specifically things we aspire to change about ourselves. But, unfortunately, something coined as a "bad habit" to one person ...

For many of us, the past year has disrupted deeply ingrained habits. Some people report exercising less, others are drinking more. As we look forward to life returning to some semblance of normal, ...

If you ever needed proof that God has a sense of humor, you need only look at how we’re wired to form habits. Humans are astonishing in their ability to habitualize almost any behavior. With ...

What we do on a daily basis is a result of our habits. You have certainly heard of the famous power of habits. Indeed, habits are at the root of success, but also of failure. It is through good habits ...

Here is something retirees ignore at their peril: Portfolio rebalancing, a simple technique that calls for periodically skimming profits from winners and plowing the proceeds into losers. Rebalancing ...

There’s a strong likelihood you might be practicing some good spending habits already. Even if you aren’t, it’s never too late to begin. Holiday Spending: Get Top Holiday Shopping and Savings Tips ...

There’s a strong likelihood you might be practicing some good spending habits already. Even if you aren’t, it’s never too late to begin. Effective money management starts with a budget. Creating a ...