If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

The American South’s answer to cabbage, collard greens are a popular New Year’s food, and yes, their color also symbolizes ...

As the New Year approaches, you, like me, may turn to yummy traditions that symbolize good fortune and health. In Tahoe, I remember a neighbor who cooked black-eyed peas with bacon for New Year’s, ...

You may particularly like it if you are an offensive lineman or a CrossFit psycho who does pullups for a living.

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

Plant-based meats have an image problem. It’s not flavor or appearance. Look-alike beef burgers, chicken-like nuggets and faux pork sausages often cook like meat — some even bleed and sizzle in the ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

The gluten-free snack brand delivers quality ingredients to its customers, as well as quality benefits to its employees with the help of TriNet. When Vanessa Phillips was diagnosed with celiac disease ...

Even if you’re in good health, eating a liver-protective diet is a smart habit to adopt for long-lasting metabolic function and energy. Foods good for liver health become especially important during ...

Get ready for an unforgettable day at CPS Energy’s GrillsGiving, a feast for the senses and a celebration of community spirit! Since 2014, this event has brought San Antonians together over delicious ...