A ganglion cyst is an abnormal growth or mass adjacent to any joint in the body. It is most commonly seen around the wrist or digits, but can develop near the shoulder, knee or foot. Depending on t… ...

That said, if a ganglion cyst is already significantly symptomatic, an over-the-counter orthotic will typically not help. As with most things, prevention and early detection are key.

According to StatPearls Publishing, ganglion cysts account for 60–70% of soft-tissue masses found in the hand and wrist. Anyone can develop the condition; however, it is most commonly found in ...