The Army's elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling out a new physical fitness assessment designed to better measure the endurance ...

FORT BENNING, Ga. (WRBL) — Soldiers looking to become some of the most elite in the U.S. Army will be assessed with new physical benchmarks, starting in late April. The U.S. Army Infantry School ...

Physical activity can have an impact on a person’s mental health, and students are no exception: one study found students with higher total physical activity were more likely to have better mental ...

Juggling classes and gym time can feel like a lot. Still, for many college students, fitness means more than staying in shape—it’s income, experience, and future plans. Campus gyms make ...

Before the halls of Carlmont flicker to life, some students are already drenched in sweat, logging laps in an empty pool, ...