Free beginner Tai Chi exercise classes are offered by UT Extension. The classes are designed to improve overall health and stress especially for seniors. Participants will learn basic warm-up and cool ...
ENID, Okla. — Oklahoma Healthy Aging Initiative (OHAI) is offering two free six-week tai chi classes, running now through mid-March. The first class, which started Monday, meets at 1:30 p.m. Mondays ...
Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...
SALT LAKE CITY — Three days a week, in front of Salt Lake City’s Public Safety Building-right in the heart of downtown, you’ll find a free tai chi class run by a local retired couple. “Where else can ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. SAN DIEGO (FOX 5/KUSI) — Free Tai Chi ...
The University of Tennessee Extension will offer free Tai Chi for Fall Prevention and Arthritis classes at two locations. This fun fitness program builds strength, balance and coordination on Tuesdays ...
HENDERSON, Ky. (WEHT) – Owensboro Parks and Recreation announced a new series of free community wellness classes launching this spring at Smothers Park. Event organizers say the classes will include ...
Situated in front of the University of Michigan's Administration Building in Regents' Plaza may not seem like a martial arts dojo. But for more than 30 years, Ann Arbor residents have gathered near ...
A Bethlehem-based health initiatives organization will offer free Tai Chi classes all summer at the SteelStacks complex. will lead the classes from 12:15 to 12:45 p.m. every Wednesday through Sept. 28 ...
On a quiet morning outside a library in Salt Lake City, about 70 people are kicking and slicing at the air as they practice the ancient martial art of tai chi. The group moves uniformly, a silent army ...