Getting hurt is a part of life. Humans are complex beings. We love hard, make mistakes, and get stuck in habits that are both healthy and unhealthy. Sometimes we don’t make the best decisions, and ...

The goal to start afresh isn't just reserved for quitting sugar and wheat; it should also include forgiveness. We often carry ...

Forgiving people who’ve hurt you can be hard. Granting forgiveness can seem impossible at first, depending on the infraction and harm done. However, it’s important to remember that forgiveness is ...

You're probably asking how you can even bring yourself to forgive, because, irrespective of how you try, it's looking like an impossible journey. Here's a gentle guide that helps you take the first ...

Nothing hurts more than feeling betrayed by someone you love and trust. Betrayal can come in many forms, such as dishonesty, disloyalty, unfaithfulness, or withholding. Each of these feels like a ...

Editor’s note: Season 8 of the podcast Chasing Life with Dr. Sanjay Gupta gets back to basics with an in-depth examination of the brain in different states. Each episode focuses on one of those states ...

What is forgiveness? I asked artificial intelligence to define it, and this was the response: “Forgiveness is generally defined as a conscious, deliberate decision to release feelings of resentment or ...

Whether it's a partner, family member, or friend, dealing with someone who won't forgive is never easy. It can feel like a stab to the heart as you deal with guilt and pain, but hanging onto that pain ...

Some affairs are easier to understand than others.