Recent research from the Woodland Trust revealed that 90 per cent of people report experiencing wellbeing benefits from ...
The Japanese practice of Shinrin-yoku, or forest bathing, is the therapeutic act of spending time in a forest, connecting with your senses and your surroundings. Share on Pinterest Getty ...
City noise at the window, deadlines on the desk, weather threatening to soak your best shoes. You crave the hush of a pine ...
SEATTLE — Decades of researching the physiological and psychological benefits of time spent in nature indicate that humans function best with regular, purposeful experiences in nature. Forest bathing, ...
An accessible forest bathing group led by Serena Vogel allows those with mobility issues to practice Forest bathing was inspired by the Japanese practice shinrin-yoku, which emerged in the 1980s to ...
“When you stop and all that you have around you is the sound of the water trickling down the stream and the wind blowing ...
NEW HOPE, Pennsylvania -- Sharon Lohse loves plants, flowers and all things horticultural. She even took home a Garden Distinction Award while transforming her garden at home. "The forest is a place ...
BEND, Ore. — Mindy Lockhart likens connecting with nature to developing a friendship. “You want to hang out with your friends on a frequent basis,” Lockhart said. “Think of your relationship with ...
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