And to think, most Arkansans were well in the groove before it was popular. Like being country, when country wasn't cool.

Doctors are looking to a remedy with ancient origins to treat modern stress and burnout. I joined them to see how it works.

It may be an understatement, but I think everyone of us has felt some degree of stress over the past year, as well as coming into 2021. We know stress generally is not good for our overall health. And ...

Forest bathing is a Japanese wellness practice that means taking the forest atmosphere through all of your senses. Insight Counseling therapist Mary Morehouse explains, “It’s not hiking. It’s not ...

BEND, Ore. — Mindy Lockhart likens connecting with nature to developing a friendship. “You want to hang out with your friends on a frequent basis,” Lockhart said. “Think of your relationship with ...

NEW HOPE, Pennsylvania -- Sharon Lohse loves plants, flowers and all things horticultural. She even took home a Garden Distinction Award while transforming her garden at home. "The forest is a place ...