In a recent study published in Scientific Reports, researchers investigated the association between plant-based diets and oxidative biomarkers by calculating the plant-based diet index score and ...

Lionel Messi attributes his fitness to a balanced regimen of strength training, agility, and stretching, rather than heavy lifting.

Goal takes a look at the footballers who are changing their diets in a bid to prolong and improve their careers Discussions about veganism can be rather divisive and the topic evokes strong feelings ...

Diets are not only crucial for professional footballers but also for everyone. It may sound cliché, but with a balanced diet, we can keep our bodies in shape and our minds clear and stable, both ...

Zack Strength knows how to exercise and he knows how to eat huge plates of food, which have divided the internet. The former defensive tackle for the USC Trojans, who got a masters in Marketing ...

Premier League footballers' private chef, Tommy Cole, has revealed the dietary secrets behind their pre-season preparations, which include consuming meat five times a week. At 32 years old, Tommy ...