For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

Make grumbling joints a thing of the past with our expert tips to avoid injury ...

Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.

This underrated lower-body move is gaining attention among trainers for its powerful impact on mobility, endurance, and ...

AMBLER, PA. (WPVI) -- Plantar fasciitis is one of the most common foot problems, and can be a frustrating one to get rid of. However, the best treatments, and preventions are fairly simple. Erin ...

If you’ve ever had a bunion, you know how painful these swollen, bony bumps can be. Ice and over-the-counter pain medication help relieve inflammation and swelling, but without taking preventive ...