Mental health remains a significant issue in the United States. According to Mental Health America, more than 50 million adults—20.78 percent of the population—experienced a mental illness between ...
Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...
Nourishing your body with healthy food goes beyond supporting your heart and bones — it also supports your brain and emotional well-being.
When you think about how the food you eat affects your health, odds are you’re thinking about your physical health. But as I often point out, a nutrient-rich, calorically adequate diet is also good ...
Food scarcity—the unreliable access to adequate, nutritious food—affects approximately 44 million Americans, including 13 million children. While hunger’s physical consequences receive significant ...
Fresh spring foods like greens, berries and fish align with the Mediterranean diet, which research links to improved mood and ...
A new global study could be weighing more on your health than you think. Here is what the global study wants to know about ...
For decades, workplace mental health has been treated as a personal matter, separate from productivity, performance and organizational outcomes. Today, that separation no longer holds. As labor ...
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