What foods are best for longevity? Nutritionists and dietitians in Connecticut said lots of colors should be on your plate. They recommend tart cherry juice and green tea to reduce inflammation.

Even in her final years, María Branyas Morera’s microbiome looked more like that of someone decades younger, with a wide ...

Share on Pinterest Foods found in the Mediterranean diet, such as fruits and vegetables, may contribute to a longer life span. Image Credit: Adrian Rodd/Stocksy Nutrition is believed to play an ...

Grocery list-building from the eating habits of the world's longest-living populations.

Top longevity doctors, scientists, and investors share the simple, evidence-backed habits they use to stay healthy — from ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Diet can influence key aging mechanisms like inflammation, cellular repair, and insulin sensitivity.

It's fair to say that everyone wants to live as long as possible, but one of the best secrets to a long life might not be ...

After the age of 40, the body has a greater protein requirement to trigger the same muscle-building response that it did at ...

Researchers identified a gene that appears to help move this bacteria-derived compound — found in fermented foods like kefir ...

Only one has been shown in clinical trials to slow cognitive aging, by about two years. This is what the science says about which supplements work.

Guests travel from all over the world to experience the highly personalized weeklong longevity programs at Clinique La ...

Add Yahoo as a preferred source to see more of our stories on Google. If you want your diet to support a long, healthy life, Blue Zones experts suggest keeping things simple. Having studied the world ...