Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...

Relatedly, dancers often have a shortened rehearsal period for “The Nutcracker,” alongside their litany of matinee and ...

Penn State Altoona is offering ballet classes for adults on Sundays, Sept. 7, 14, 21, and 28, and Oct. 5 and 12. There is a ...

When you think about ballet, the first thing that might come to mind is beauty, grace, and maybe a tutu. While ballet is all of that, it’s also a sport that requires incredible amounts of endurance ...

While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer, after all) to help ...