Fish oil contains omega-3s, fats found in certain foods that can benefit the heart. But there's no conclusive evidence that fish oil supplements can lower blood pressure.

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, boost mood, reduce inflammation and support overall health. But how much of ...

Do omega-3 supplements affect blood sugar? Research shows mixed results, with little overall impact on glucose control in ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer more omega-3 fatty acids than fish.

Check the labels of various dietary supplements and you’ll likely find they tout a broad range of health benefits. Manufacturers are permitted to say, for example, that a supplement supports a body ...

The ongoing debate over the health benefits of omega-3 fatty acids is divisive to say the least. Several studies over the past few years have suggested fish oil supplements, commonly taken to reduce a ...

There isn’t a cure, but traditional treatment options include medication, Botox injections, and nerve blocks, as well as focusing on a healthy lifestyle with optimal diet, exercise, sleep, and stress ...