Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your spine.

Neck pain is common, but working on your posture and strengthening your spine can help. By Hilary Achauer Experts estimate that up to 80 percent of people will experience some form of neck pain in ...

According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...

Key Facts – Women's Health at Work & WMSDsWMSDs are Australia's #1 workplace injury, costing the economy more than $55 billion annually in ...

As we age, the skin and muscles in the neck gradually lose elasticity and strength, leading to visible lines, wrinkles, and ...