Feeling 'nothing' post breakup? After envisioning it to be the most painful thing in the world, are you surprised about not ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

After I started writing, the feelings hurt so much, but it ended up being a pathway ... I considered whether I wanted to dwell on the breakup and what it would take to get through writing the book.

Feeling your feelings fully doesn’t mean ... plenty of time and space to truly let the relationship go. So after a breakup, you need to end direct contact (no texting, calling, or hanging ...

However, after a breakup, it’s important to acknowledge that your emotional bandwidth may be limited, and that’s completely alright. Expecting yourself to feel exactly as you did before the ...

A woman shared on Reddit that she has backed out of her friend's wedding after she 'gossiped' about her recent breakup to others at her bridal shower. 'I can't help but feel really betrayed,' the ...

Not everyone is feeling the love this Valentine's Day. These country breakup songs are for the lonely, sad, or angry people out there.

Three weeks after Bachelor Nation’s Matt James announced his breakup from Rachael Kirkconnell in a social media post, he has shared another life update.

Those gestures can feel disingenuous for someone ready to ... Lastly, some people might break up after Valentine’s Day to avoid creating a mental association between the holiday and a breakup.

It's normal to feel these symptoms after a breakup: Low self-esteem: The loss of a partner, especially if you were broken up with, could lead to feelings of worthlessness or failure. Depression ...