Learning how this type of attachment style develops is truly healing and can help you understand a lot about your relationship.

The way you approach relationships as an adult isn’t random — it’s deeply rooted in patterns you learned before you could even speak. These patterns, called attachment styles, were formed through your ...

Understanding how they form and still affect you to this day is key to breaking negative relationship patterns.

When you enter a new relationship, you’re likely swept up in the honeymoon phase. It feels intoxicating, like you’ve finally found someone who just gets you. The chemistry is electric, conversations ...

So your relationship is over, despite your protests to the contrary. Do you egg his house? Send her flowers? Inform them that they'll never find anyone as wonderful as you are? According to research, ...

Dismissive avoidant attachment often gets a bad rap and, sometimes, that can be justified based on “bad” behavior in relationships. That said, dismissive avoidant people are also widely misunderstood.