Dimples: They’re endearing on kids, but not quite as cute on my thighs. Yes, like 99.9 percent of the female population, I’m the proud owner of a whole mess of cellulite. And while it doesn’t bother ...

Fascia blasting is a technique designed to massage and loosen tight fascia. It uses a tool called the FasciaBlaster, which was invented by Ashley Black. In recent years, the treatment of fascia has ...

If you're reading this, odds are it's because you have cellulite and are curious to know the best ways to treat it. For starters, there's nothing wrong with cellulite, and it's super-common given its ...

Most of you have probably never heard of fascia, or if you have, it may be in the context of “blasting” it to treat cellulite. But talking about fascia has become trendy recently, and not only in the ...

Since the age of 41, I've been in chemical menopause as part of treatment for breast cancer, and I’ve noticed my body aging rapidly. I wake up with stiff joints and tension in my hips. As a ...

Manhasset resident Maria Gioino has been a hairdresser for 27 years, but has recently decided to open Blast Spa and Fitness, an all-in-one boutique fitness spa that offers a variety of services from ...