A new study shows exercise releases a liver enzyme that repairs aging brain blood vessels and restores memory.
Exergaming involves technology and requires physical activity. Essentially, it encompasses video games and virtual sports that encourage movement. Experts are interested in how exergaming affects ...
The brain is more mechanically connected to the body than previously appreciated, scientists reported today (April 27) in Nature Neuroscience. Through a study using mice and simulations, the team ...
New research suggests your muscles may hold the key to long-term cognitive health.
In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...
Add Yahoo as a preferred source to see more of our stories on Google. Two women position themselves over barbells, preparing for a deadlift movement. Exercise can strengthen a leaky blood-brain ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...
Add Yahoo as a preferred source to see more of our stories on Google. I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how ...
It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like boosting your mood, clearing your head, and giving you that post-exercise ...
Common knowledge: Exercise is good for you. A little less common, but still pretty common: Exercise is good for your brain. Not very common knowledge but should be: The cascade of beneficial effects ...
Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...