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Aromatherapy can be a natural remedy for stress relief. The practice involves inhaling the scent of essential oils, which are extracted from plants, in order to promote health and well-being. Your ...

Essential oils are potent, fragrant plant extracts added to lotions, household cleaners, massage treatments, and even integrative complementary therapy to manage cancer symptoms. They’re thought to ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a plant into ...

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An aromatherapist reveals her go-to essential oils for stress relief, since the power of scent can have a strong impact on your mood and well-being. “The scents that essential oils offer can have a ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...