Make your own salad dressing: Whisk it with vinegar, lemon juice, and herbs. Drizzle it over finished dishes: Add a finishing touch to pasta, grilled vegetables, soup, or fish. Use it for sautéing and ...

Fact checked by Nick Blackmer Consuming olive oil may lower the risk of heart disease and type 2 diabetes.Fresh olive oil might have more antioxidant benefits than heated olive oil.Olive oil shots can ...

Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...

As for taste, both are delicious, in different ways: Olive oil tends to have a bolder, fruity or peppery flavor, while ...

DEAR DR. ROACH: I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been reading about taking a tablespoon of olive oil at night as a ...

Olive oil is the cornerstone of the Mediterranean diet and the health benefits of olive oil are unrivalled, and research reveals more benefits nearly every day. The amazing health benefits of olive ...

Choosing between olive and vegetable oil impacts heart health due to differing fatty acid profiles and nutrient content.

Olive oil phenolics are a diverse group of bioactive compounds inherent to olive oil that have attracted substantial attention owing to their potential health benefits and role in the Mediterranean ...

A new trend is brewing in the coffee world: adding olive oil to coffee. While this combination may sound odd at first, it's gaining popularity among health enthusiasts and coffee fans alike. Known for ...