Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

We all know that too much salt is bad for us, but with this ingredient hidden in so many foods, how can we keep an eye on our ...

The question of when and what to eat for optimum fitness performance is heavily debated. It turns out, the smartest menu ...

When eating or drinking, everyone swallows a little air, but swallowing too much can lead to extra gas and symptoms like bloating and burping. Certain foods and drinks can also cause more gas.

What you are doing would be wrong there, too, but this is our family ... the restaurant immediately.” Competitive eating — consuming as much as you can as fast as you can within a given ...

The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily. (Getty Images) ...

It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...

Some fats, like saturated fat, are considered “bad” by some because eating too much can increase your cholesterol and overall heart disease risk. That doesn’t necessarily mean that foods ...

While our bodies do need some sodium, eating too much sodium over the long term can put you at risk for serious health concerns like heart disease or high blood pressure. So what should you do ...

Eating breakfast regularly has been shown to ... Although oatmeal is a beneficial breakfast pick that boasts nutritional advantages, too much of it can have a few drawbacks, said experts.