Unfortunately, the saying "too much of a good thing" applies to watermelon. Here's what can happen if you overload on this ...

For some, heading to the all-you-can-eat buffet is a chance to dig in and really test your appetite. But can a buffet kick ...

People are still eating too much salt, according to a new World Health Organization report, and that can take a serious toll on health. Here are tips to reduce your sodium intake.

Consuming too much protein can be harmful. Here's how to calculate your protein needs, the best food sources, and how to know if you're eating too much.

A lot of parents swear that too much sugar makes their kids hyper. But experts say it’s the excitement of parties, or play dates or holiday festivities, not the sugar.

The Bottom Line Eating too much sugar happens to all of us. But there’s no need to panic or punish yourself the next day. Skip the restrictive diets and cleanses.

Signs you're eating too much protein without knowing it. Learn the surprising signs and how to find the healthy balance your body truly needs.

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Eating too much food in one sitting can cause feelings of nausea. However, there are many other possible causes, such as an infection, an ulcer, pregnancy, bulimia, and medication use. Nausea ...

Binge eating disorder (BED) is more common than you might think. It’s not always easy to spot. Learn about symptoms, how it’s diagnosed, and complications.

How much is too much when it comes to eating out? By Ezra Salkin Published May 30, 2025 5:00 AM Ronan on Melrose Avenue ...

Eating too much sugar happens to all of us. But there’s no need to panic or punish yourself the next day. Skip the restrictive diets and cleanses. Instead, focus on getting back to your regular ...