This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

We all know that too much salt is bad for us, but with this ingredient hidden in so many foods, how can we keep an eye on our ...

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...

Some fats, like saturated fat, are considered “bad” by some because eating too much can increase your cholesterol and overall heart disease risk. That doesn’t necessarily mean that foods ...

When eating or drinking, everyone swallows a little air, but swallowing too much can lead to extra gas and symptoms like bloating and burping. Certain foods and drinks can also cause more gas.

Competitive eating — consuming as much as you can as fast as you can within ... If the cuts don't happen, you'll still be better off. Is It Too Late to Invest in Bitcoin? The price of the ...

Eating large amounts of red meat could be linked to an increased risk of dementia and cognitive decline, according to a new study. Research has already linked consuming red meat to an increased ...