Unfortunately, the saying "too much of a good thing" applies to watermelon. Here's what can happen if you overload on this ...

For some, heading to the all-you-can-eat buffet is a chance to dig in and really test your appetite. But can a buffet kick ...

When you eat too much, your digestive system has to work on overdrive, causing a spike in blood sugar, an upset stomach, and feelings of lethargy. If you eat too much, light exercise and staying ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

If somebody eats more than the RDA, they’re not eating too much; they’re just eating more than the minimum. You’re supposed to eat more than the minimum.

Men who eat too much meat are raising the risk of becoming infertile, a study has claimed. Experts warned that those who plan to have a baby should make sure they are eating limited levels of ...

Turns out, there is such thing as too much protein. “Our study shows that dialing up your protein intake in pursuit of better metabolic health is not a panacea. You could be doing real damage… ...

It is possible to each too much protein — if more than 35% of your daily calories come from protein, you might experience side effects. Eating too much protein can worsen kidney problems, and ...

The No. 1 sign you’re eating too much sugar, according to a dietitian. A dietitian discusses how much sugar is too much and sneaky signs to look out for. May 8, 2025, 8:01 AM EDT / Source: TODAY.

Ingesting too much salt can have unpleasant effects, both in the short and long term. This article discusses what happens in your body if you eat too much salt in a single meal or day and compares ...

Eating too much sugar contributes to numerous health problems, including weight gain, Type 2 diabetes, dental caries, metabolic syndrome and heart disease, ...

What happens when you eat too much sugar? When you eat candy and other sweets, processed sugars flood your stomach where they’re immediately broken down into another type of sugar called glucose ...