You may be dealing with a picky eater or may just want to offer your kids something different from the usual. Shakes are a great alternative to whole fresh fruit and vegetables. They contain a blend ...

Wondering how to make smoothies that are delicious, nutritious, and easy to whip up? These 19 yogurt smoothie recipes are perfect for busy mornings, after-school snacks, or a refreshing midday boost.

My clients often ask me for suggestions about what kinds of smoothies they should be giving to their kids, and I think my go-to answer might surprise you: the same smoothies you drink yourself. My ...

Christina Haack shared her antioxidant smoothie recipe in a May 2022 Instagram video. She demonstrated how to make it, putting fruit, milk, greens, and other ingredients in a blender. The HGTV star ...

Get out the blender, mama! Whether you're serving them up for breakfast, a late-afternoon snack, or a healthy way to satisfy the urge for a nighttime nibble, smoothies are a great way to get your kids ...

Getting good nutrition into little bellies can be challenging. For any number of reasons your kids can decide day to day that the food they liked yesterday is poison to their palate today, choosing to ...

(KTVI) – With Summer vacation arriving, we wanted to give mom and dad a little pick-me-up for the kids. For those times when they are becoming lathargic and whinny, try a smoothie! Health and fitness ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...