Verywell Health on MSN

What happens to your digestion when you stretch after eating

Medically reviewed by Robert Burakoff, MD Key Takeaways Key Takeaways Gentle stretching after eating can improve blood flow ...
Medical Xpress

Physical activity levels linked to risk for digestive system cancers

For digestive system cancers (DSCs), higher physical activity levels are associated with lower risk and mortality, according to a study published online Oct. 30 in JAMA Oncology. Yiwen Zhang, Ph.D., ...
The Jerusalem Post Blogs

A small superfood with a big impact: What really happens to the body when eating kiwi

Kiwi contains plenty of vitamin C and dietary fibers, as well as other important substances that can improve the immune system, sleep quality, and digestive system activity. In recent years, kiwi has ...
MedPage Today

Study Finds Optimal Physical Activity Level for Digestive Cancer Risk

Moderate exercise of about 17 metabolic equivalent task (MET)-hours per week significantly reduced the risk of digestive system cancers (DSCs) and DSC mortality. Optimal risk reduction occurred at ...
Healthline

What Are Digestive Enzymes and How Do They Work?

Digestive enzymes are found in the digestive system, including the mouth, stomach, and small intestine. They help you break down food and absorb nutrients. Sometimes, the body cannot make enough ...