On the surface, the guidelines share a lot of similarities with the previous version, but they also have a few important ...
The newest Dietary Guidelines for Americans are officially out, and while the headlines may make them sound complicated, the ...
"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...
New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef ...
On January 7, 2026, the Department of Health and Human Services (HHS) and the Department of Agriculture (USDA) released the 2025-2030 edition of the guidelines. The updated guidelines recommend that ...
The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...
When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...
New federal healthy-eating recommendations pivot toward more animal protein that is high in saturated fat. Here's how that may impact your health and weight.
Updated guidelines from USDA and HHS urge Americans to focus on protein, full-fat dairy, fruit and veggies and avoid ...
The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...