From brown sugar, jaggery, and honey to stevia and the latest monk fruit, popular sweeteners stack up, and none of them truly earn the "healthy" label. But the first thing to understand is that ...

Cutting back on sugar may be one of your long-standing health goals. But if you have a sweet tooth, this can be easier said than done. However, a calorie-free, plant-based sweetener, such as stevia or ...

From protein powder to zero-sugar yogurt, more and more foods are sweetened with stevia and monk fruit. Which one wins out for blood sugar management? Reviewed by Dietitian Karen Ansel, M.S., RDN ...

Stevia is a natural plant extract used as a zero-calorie alternative to sugar in drinks, baked goods and recipes that call for added sugar.

Consuming sweeteners, like sucralose and stevia, may influence an individual’s health and the health of future generations, reports a new study in mice. Sweeteners were found to have a negative effect ...

Victory is here for sugar substitute users seeking perfectly sweet, real product solutions for their daily sweetening needs now that Domino Foods, Inc. has introduced its line of Zing Zero Calorie ...

Add Yahoo as a preferred source to see more of our stories on Google. Using monk fruit or stevia instead of sugar or other sweeteners that are high in calories can help reduce the overall calories ...