People suffering from depression demonstrate strength in dealing with their illness on a daily basis, but this is often not perceived as such. Previous studies have shown that instead, they often ...

Every one of us has down moments when we feel blue and sad. This is normal as long as it doesn’t last for too long. It is natural to feel down when you lose a loved one, your job or any other form of ...

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Mindfulness-based therapy can offer ...

SPRINGVILLE — Bailey Rama, 13, has found words to be an outlet. "Writing helps me a lot," she said. For years, the teen has dealt with depression. She said even basic tasks like getting out of bed or ...

By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...

As the days get darker, the weather gets colder, stress piles on with finals right around the corner. It can be easy to get weighed down by the conditions we face as college students — especially so ...

The holiday season is often filled with celebration, but for many people, it can also bring stress, grief and feelings of isolation. As seasonal depression becomes more common this time of year, a ...

Noticing early signs of depression is very important. When emotional pain is ignored it can slowly turn into a feeling of ...