Crossfit boxes all across Northern California opened up and honored fallen Sacramento police Officer Tara O’Sullivan on Saturday. Hundreds completed a 26 burpee buy-in (O’Sullivan’s age), then six ...
It's a workout that even its creator says pushes him to the limit. "Me and another buddy threw on a vest when we did it. It hurt a little bit," CrossFit coach Ben Mahieu said. Mahieu wanted this to be ...
BURLINGTON, N.C. — Scott Sumner had trouble sleeping last night. He was anxious and restless. His heart was racing at times, “I was laying in bed thinking about what I had to do over and over again in ...
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