Yahoo

This 5-Minute Workout Uses Classic Dumbbell Moves to Burn You Out

JUST BECAUSE YOUR workout is built out of common parts, that doesn't mean it should be any less challenging than routines composed of complicated movements using unique pieces of equipment. All you ...
AOL

This Brutal 5-Minute Dumbbell Ladder Workout Gets Harder as You Go

THIS WORKOUT MIGHT not look super tough at the outset, but this smart series is designed to get progressively tougher as you pump through round after round. If you're running low on time and don't ...
Tom's Guide

Chris Hemsworth's trainer shares a 5-minute dumbbell workout to build bigger arms

Workouts 'I’m 72 and in the best shape of my life: Here’s the 5 simple isometric bodyweight exercises I prioritize to counter age-related muscle loss.' Workouts I've been training my 72-year-old dad ...
Women's Health

This 5-Minute Abs Workout Only Requires A Dumbbell And Fires Up The Core *Fast*

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There's no feeling quite as satisfying as finishing a sweaty, spicy abs ...

Try This 5-Minute Dumbbell Workout to Shred Your V-Taper

IF YOU'RE TRAINING to achieve aesthetic muscle goals, you know the term V-taper. For those uninitiated, it refers to the ...
Bustle

I Tried Kim Kardashian’s Favorite Squat Machine For 30 Days

I am not one of those people who loves working out. I exercise in the same way I wash my sheets: regularly and perfunctorily. My preferred type of physical activity is something I can do while I do ...