Crossfit is growing in popularity; not only is it brilliant for increasing your overall fitness levels, but your strength, endurance, cardiovascular health and it even builds muscle too. But one thing ...

Australian CrossFit star Katelin Van Zyl, former Hockeyroo and now Team Australia’s powerhouse on Physical: Asia, brings ...

A coach who's worked with some of the best athletes in CrossFit said you can train like the pros, even if you only have 30 minutes a day to work out.

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Aside from the annual Memorial Day “Murph” workout, the highlight of the year for avid CrossFitters is the CrossFit Games, a multi-day sporting event that’s meant to “objectively measure fitness.” For ...

Interestingly, the inaugural edition of the CrossFit Games took place in Aromas, California, back in 2007. It was then moved ...

About 4 million people around the globe do CrossFit, according to the CrossFit Fortify blog. In January 2022, Morning Chalk Up estimated there were approximately 12,500 affiliate gyms around the world ...

In March 2023, Sierra Landholm did something fairly mundane: She joined a CrossFit gym. That choice was the first step in an exceptional journey that led, a little more than a year later, to Landholm ...

The 2022 NOBULL CrossFit Games are underway Wednesday, Aug. 3 through Sunday, Aug. 7. The games, which take place this year in Madison, Wisconsin, are a competition among the most intense CrossFit ...

When Arlington Police Officer Justin Dewing isn't in a police or SWAT uniform, he's in workout clothes, training for a big competition. "When I'm in here it's kind of hard to think about other things, ...