Here’s my advice: Don’t fall and fracture your pelvis, OK? If you ignore this ancient wisdom, though, as I did recently, you may get the chance to see the sun come up every morning from your hospital ...

Here’s my advice: Don’t fall and fracture your pelvis, OK? If you ignore this ancient wisdom, though, as I did recently, you may get the chance to see the sun come up every morning from your hospital ...

"I think about the people who have reached out to me and said, 'Have a speedy recovery!' " she said. "That's about as speedy as you get!" Nathan Congleton/NBC/Getty Kathie Lee Gifford on the 'Today' ...

TAMPA (BLOOM) – There’s a new movement to help with pelvic floor health disorders that includes exercises to help activate it. Dr. Aissa McGuirl, ortho-pelvic physical therapist, joins Gayle Guyardo , ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area and ...

The pelvic floor is a group of muscles that support the pelvic organs, including the uterus, bladder, vagina, bowels, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FORM IS EVERYTHING in the gym. Performing exercises the right way will maximize your power and strength, ...

(CNN) — The heart keeps our blood flowing, the gut processes our fuel and the mind — that’s what keeps it all together. But what about the pelvis? This unsung hero — or heroine — is essential for so ...

Here’s my advice: Don’t fall and fracture your pelvis, OK? If you ignore this ancient wisdom, though, as I did recently, you may get the chance to see the sun come up every morning from your hospital ...

"I think about the people who have reached out to me and said, 'Have a speedy recovery!' " she said. "That's about as speedy as you get!" Kathie Lee Gifford is on the mend after a fall down the stairs ...