Mango sorbet is a refreshing dessert ideal for warm weather. By using monk fruit as the sweetener, you can enjoy this sorbet ...

It’s not far-fetched to call natural sweetener an ingredient superhero for flavoring up your everyday foods and drinks with little to no calories. That said, it’s worth double-checking the label to ...

Monk fruit is 10-250 times sweeter than sugar and does not raise blood sugar.  Stevia extracts are 250-300 times sweeter than sugar and have no calories.  Stevia is more bitter than monk fruit, but it ...

WASHINGTON - Monk fruit has become a familiar name in grocery stores, often labeled as a natural, zero-calorie sugar substitute. It appears in sweeteners, beverages and packaged foods marketed to ...

Monk fruit doesn't affect blood sugar the same way regular sugar does. Using monk fruit instead of sugar can impact your ...

Monk Fruit Sweetener: Is It Good for You? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Some people looking to cut back on table sugar without sacrificing taste are jumping on the ...

Monk fruit can be a healthier alternative to table sugar because it does not cause a severe increase in blood sugar after consumption.

China provides the world with an abundant supply of natural therapies. Many of these herbal ­substances are classified as “functional foods,” which means that they are consumed for daily nutritional ...

Monk fruit does not raise your blood sugar the way regular sugar does, making it a healthier alternative. It's important to eat monk fruit in moderation, and that you should read the label of any monk ...