It's time to try a new-to-you seed that we eat like a grain. Amaranth is a nutrient-rich seed used like a grain, ideal for gluten-free diets due to its high fiber, protein, and mineral content. Buy ...

Often overshadowed by more popular grains, amaranth is gaining attention for its potential health benefits. This ancient ...

TAMPA (BLOOM) – Holistic Chef Adrienne Falcone Godsell, who is also known as “The Food Whisperer” joins Gayle Guyardo, the host of Bloom, to weigh in on if legumes are healthier than meat. Godsell ...

But what about its cousin amaranth? (I know, right...who? Wha?). Yep, you should probably start stocking amaranth in your pantry ASAP. Like many of its super-grain brothers and sisters, amaranth has ...

This is part of a continuing series on the health benefits of grains you might not have heard of or tried. What It Is: - "Technically, amaranth is not a true grain. It is often called a 'pseudo-grain' ...

Most of us rotate through the same small cast of grains our whole lives. Rice, pasta, bread. Repeat. It becomes almost ...

If you are taking blood-thinning medication such as warfarin, it’s worth remembering that this leafy green is particularly ...