Pity the double bowline--it's gotten a terrible rap.starting in 1989 when Lynn Hill took a 70-foot groundfall when her partly tied bowline pulled free of her harness. But, still, for decades thiis was ...

Go to your local gym or crag and you’ll see that the majority of climbers use the figure eight follow-through to tie in to the rope. The figure eight follow-through is the first knot new climbers ...

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There are two basic tie-in knots climbers should be familiar with: The figure-eight follow-through, or “trace eight,” and the double bowline with a back-up. Heather Weidner, pro climber, explains the ...

I've been climbing for decades, and the mistakes I've made or seen cover the gamut. My knot came partly untied while I was climbing at Joshua Tree; I've threaded my belay device backward; partway up ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Falling from the ...