For decades, doctors and public health campaigns have pushed exercise as one of the best things aging adults can do for their brains. New research out of Georgetown University suggests that message, ...

While scientists have always recommended physical activity to keep the brain healthy, research now shows regular stretching and motion exercises can help older people with mild memory troubles.

Aerobic-resistance exercises and computerized cognitive training improved brain power in older adults with mild cognitive impairments. But add vitamin D into the mix — thought to be linked with better ...

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...

Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...

A new study shows that people at risk of Alzheimer’s do not necessarily need very high intensity exercises if they want to protect their brain from dementia. Maskot/Getty Images Researchers estimate ...

In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care. Researchers at ...

Can't remember where you put your keys? Do you find yourself staring at the refrigerator wondering what you were looking for? Sometimes feel like you're in a fog? If experiences like this make you ...

WASHINGTON D.C. (ANI)– Researchers at the University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise can be valuable tools in the fight ...