Researchers at The University of Osaka have developed and evaluated a new eight-week training program that enables psychology ...

Psychotherapy techniques can be broadly grouped into change and acceptance strategies. Change strategies are exactly what they sound like: techniques for changing how a person feels, thinks, or ...

Cognitive behavioral therapy (CBT) significantly reduces BMI z-scores and improves quality of life among children with obesity.

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Post-COVID-19 condition (PCC) involves persistent symptoms like fatigue and cognitive dysfunction, affecting 8.4% of US adults. A randomized clinical trial showed cognitive and behavioral ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...

People are trying out rejection therapy. It is informal. Best to use AI as an advisor to get things right. I explain how. An ...

The Manhattan Center for Cognitive-Behavioral Therapy provides psychological services for adults, teens, and children affected by anxiety, depression, and other conditions. Our offices are located in ...