Cafe regulars know the dirty chai drink well, a concoction that combines the forces of coffee and chai spices to make one perfect cup of caffeine. For those who love shaking up their regular coffee ...

A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...

Though green tea and coffee both offer health benefits due to their caffeine and antioxidant content, coffee has more than three times the amount of caffeine. Tea is the world’s most frequently ...

Q: I have been a coffee drinker for as long as I remember. My wife has switched to tea and claims it gives her a similar ...

Brewing a perfect pitcher of iced tea requires more than just high-quality tea leaves and plenty of ice. You also need the ...

Morning routines often hinge on a warm mug, and for many, the choice boils down to tea or coffee. Coffee’s bold jolt has loyal fans, but tea—whether green, black, or herbal—brings a quieter strength ...

This might not sound like that big of a deal, but a few home-brewed cups of coffee in the morning followed by a latte in the afternoon is my daily caffeine M.O. I rarely go a day without any sort of ...

Additionally, if you switch from coffee to black tea, you may notice a short-term drop in energy due to the lower caffeine ...

Share on Pinterest A longitudinal study found no association between sweetening coffee or tea and a heightened risk of diabetes and all-cause mortality. Image credit: Trent Lanz/Stocksy. Researchers ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...