Most of us are aware of the fact that an increased cholesterol level can be injurious to health. But, most people are not able to differentiate between cholesterol and fat. Cholesterol is a wax like ...

LDL cholesterol is often called the “bad” cholesterol because it collects in the walls of your blood vessels, raising your chances of health problems like a heart attack or stroke. But cholesterol isn ...

When Dr. Paul Weibel Jr. started practicing in 1983, he used a simple equation to determine the upper limit of each patient’s cholesterol. “The rule was age plus 200,” said the Quakertown internist.

There are two types of cholesterol, the waxy substance found in your blood. Low-density lipoprotein (LDL) cholesterol is considered "bad" cholesterol because it can build up inside your arteries and ...

Maintaining healthy cholesterol levels involves more than just dietary choices; regular exercise, weight management, and avoiding smoking are also key. While dietary cholesterol was once a primary ...

Cholesterol is probably one of the most controversial and misunderstood components of overall health, and there are many simple ways to lower cholesterol that you may not be aware of. You may also ...

Giving your heart a boost could be as simple as swapping out your snack: Eating a handful of almonds instead of a carb-heavy snack can help raise your levels of HDL, or “good” cholesterol, new ...

09:31, Mon, Apr 14, 2025 Updated: 09:56, Mon, Apr 14, 2025 Those with high cholesterol who may require statins could benefit from a meal plan designed to lower their levels naturally. Heart UK ...

Avocados themselves do not contain any cholesterol and may help improve cholesterol levels. The unsaturated fats found in avocados can help lower bad cholesterol, especially when they replace ...