Physical activity may lower breast cancer risk in postmenopausal women. June 25, 2012— -- In addition to keeping hearts healthy and bones strong, there's another reason why women may want to ...
A Harvard University study in the Journal of the American Medical Association found that regular exercise can improve the ...
Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...
Even though Breast Cancer Awareness Month has passed, the message that weight gain, especially after menopause, can increase ...
Many of us view exercise as a necessary evil. In all fairness, it requires motivation, discipline, and oftentimes a dedicated regimen to get off the couch and onto the StairMaster. Amid all the viral ...
One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.
Exercise after a breast cancer diagnosis is associated with an 18% reduction in the risk for distant recurrence and death (vs no exercise), according to a prospective cohort study of around 10,000 ...
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