Images of chakra alignments are colorful and eye-catching. Yes, it’s pretty, but what does it mean? To answer that questions, PACIFIC called upon Libby Carstensen, owner of Liberated Coaching and a ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...

The chakra system is often spoken about in abstract terms, blocked, open, balanced, but at its core, it’s a map of responsibility. Each chakra governs a specific layer of how life moves through you: ...